Whether you need to lose a few "vanity pounds" or need a major slim-down like some of us, we welcome you to the Great CDP Down-Size!The holidays are always one of the most challenging times of the year to try to lose or maintain your weight. Did you know the average person gains eight pounds from Thanksgiving to New Years? Ugh...
But don't despair! We're here for mutual support and encouragement, and to help each other lead fuller lives by shedding our fuller figures! And not only will we bypass the "extra eight" this holiday, we'll probably be more like eight down-- which, according to my math, is a net loss of 16! Doesn't that make you feel great??
Be sure to see Lori Bartlett to sign up and get the quick run-down of contest guidelines so you'll know what to expect for the weekly weigh-ins in the weeks to come. And welcome... be assured, you're among friends here!
This entry was posted
on Monday, November 10, 2008
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